We offer flexible membership plans including Basic (gym access only), Premium (includes group classes), and Elite (includes personal training sessions). We also have day passes, weekly passes, and corporate memberships available. All memberships include access to locker rooms, showers, and free parking.

Yes, personal training sessions are by appointment only to ensure your trainer can give you their full attention. You can schedule sessions online through our member portal, by phone, or at the front desk. We recommend booking at least 24 hours in advance, especially for popular time slots.

For your first visit, bring comfortable workout clothes, athletic shoes, a water bottle, and a towel. We provide complimentary towels for premium members. If you're doing a trial or tour, we can provide a day pass and basic amenities to get you started.

Absolutely! We offer beginner-friendly classes including Yoga Basics, Intro to Strength Training, and Low-Impact Cardio. All our instructors are trained to provide modifications for different fitness levels, and you can always ask for personalized adjustments during class.

Month-to-month memberships can be cancelled with 30 days written notice. Annual memberships have a 3-day cooling-off period for full refunds. Personal training sessions can be cancelled up to 24 hours in advance without penalty. We're happy to discuss our policies in detail when you sign up.

Yes, we have certified nutrition coaches on staff who can help create personalized meal plans, provide supplement guidance, and offer ongoing nutritional support. Nutrition coaching is available as an add-on service or included in our Elite membership packages.